I am more determined than ever to succeed. We are coming down to the crunchtime when I failed last 2 times, the end of the Champix. I have 2 weeks of that left now so will somehow need to be extra vigilante for the coming month.
But I am quite proud of myself, I have saved £450.00 and have not had a cough or cold since, prior to quitting I had one of the other for past 8 months. So maybe this winter I could be chest infection free?
I am talking about winter although it is not even September until tomorrow, but this morning it was +4c outside and I froze my little titties off! I mean it is supposed to be summer still, wtf? In fact right this moment in time it is +16c in my hometown in finland and only +11c here is Halifax. It is wrong. On so many levels.
I have joined the gym now, it is supposed to open this weekend so I can get back on track of excersise. Nothing nicer than brand spanking new gym in town with all spankly new equipment. My lodger has also joined it as well as one of my best friends, so I should have some company at least sometimes to kick my backside if I try and spend an evening with Mr Pizza and a movie instead :)
However, I have also decided that if it comes to having a bad day and relapsing, I would rather relapse with a chocolate, pizza or the like than a cigarette since it is still early days of the quitting. SO I am not gonna be too hard on myself on the calories consumed and such. Can't be perfect at everything this big at the same time, but I do need to keep a grip. The good news is that I weighed myself today and I have not put any more weight on, it is just 1kg, 2 pounds more than when I quit. But I was very overweight before I started anyway so I need to keep it same or loose it. That is the only two options.
Today I have consumed 1813 calories, that has included sausage butty and one strawberry and lime cider tho as it is Friday. But pretty well below what I burn a day which is 2200 so a good day in that respect. I use http://www.myfitnesspal.com/ to track it, it is rather easy with that as most things are already in their database. Plus you get lot of support from people and make friends quickly if you write few messages on their forum.
This is yet another really boring blog post. Sorry. Seems my spunk went somewhere around week 6 or something?
